Thengin Pookkula Lehyam/verukiyathu is Ideal preparation for women after delivery. Recoups their lost health and energy fast, aids breast milk generation and stops back ache. Excellent for grown up men and women for betterment of health . Best medicine for all sufferings from back ache.

Thengin Pookkuladi Rasayanam is a herbal post natal care tonic.
Useful for post natal convalescence, run-down condition in young and old, low back pain, muscle cramps and pain.
Thengin Pookkuladi lehyam helps in increasing the milk secretions that prevents the postnatal anxiety and tension.

Information Courtesy ::Kandamkulathy vaidyasala

Ingredients

Pookkula -1

Jaggery-500gm or up to ur taste

Coconut Milk-6cup(3 coconut)

Turmeric powder -1 1/2 tsp

Cumin Powder-1/2 tsp

Cardamom -10(make fine powder )

Dry ginger powder-1tsp

Salt-one pinch

Roasted Rice flour-1 1/2 tbsp

 

Method

 

Try to get a tender coconut flower shell ..

Take out flowers from the shell ..

Cut flowers from the stem and make in to small pieces ..

Grind flower to a fine paste ..Keep aside..

Melt jaggery by adding one cup water ..
Take 6 cups of coconut milk from 3 coconuts ..

Take a deep bottomed kadai ..
To that add ground paste ,along with turmeric powder ,jaggery , dry ginger powder ,cardamom powder ,cumin powder ,salt and 5 cups of coconut milk ..
Stir well to remove lumps ..

Then switch on the flame and cook in medium flame ,stir continuously ..
Add remaining one cup coconut milk with roasted flour and mix well ..keep aside ..
When half cooked add this coconut milk+rice powder mix through a strainer and mix continuously .. Otherwise lumps will form ..
It will take 1 hour to finish this procedure ..
Cook till oil oozes out from the pokkula   .. U  can see a thick halwa consistency ..

Then its ready .. plz watch the video to see the correct procedure ..
Switch off the flame and remove the excess oil ..
Allow to cool and use ..

If u want a lehyam consistency u can switch off after 45 minutes ..

If u want u can add more ayurvedic medicines ..

So make this and share ur feedback .. 😍

 

Love

🙂

Veena