Ingredients
Fenugreek-100gm
Roasted Rice powder-2 serving spoon
Turmeric powder-1tsp
Cumin seeds-1tsp
Mustard seeds-1tsp
Coconut Milk -3 (coconut)
Salt-one pinch
Jaggery -450gm
Method
Soak the cleaned fenugreek for at least 4 hours ..Then wash properly ,pressure cook till done by adding enough water ..6 whistle is enough .. When the pressure settle down open the cooker and allow to cool.When cool , add small portions of cooked fenugreek in a blender and grind(not that well ) ..Keep a side …
Boil 2 cup of water and add jaggery into it..Allow to melt …When the jaggery completely dissolves in water turn off the gas and allow to cool ..When cool strain it …
Now grind mustard seeds,cumin seeds and turmeric together by adding small portion of water
Extract 6-7 cups of coconut milk from 3 coconut in medium consistency ..
Now take a deep bottomed kadai and add all the ingredients we kept aside ..That is ground fenugreek,mustard-cumin-turmeric mix,jaggery,2 serving spoon of roasted rice powder(use for idiyappm) and coconut milk ..Add one pinch of salt oo ..Mix all these well …
Now switch on the fire allow to boil stirring well all the time ..Its a bit tough job dear readers but the result is too good …!! so plz keep on stirring ….Stir until the oil clears out and the mix to attain a thick mass..Its safe to use a non stick kadai…It will take 45 minutes to 1 hour …In the final stages u can see the mix leaves from the side of the kadai..Take a small portion and press between ur fingers and form a ball ,if the ball is non sticky then ur halwa is ready …That time the colour will be brownish black…U want the consistency to be more tight then u can stir some more time ..When u feel it reached ur type ,take a plate and pour the halwa into it and level the surface and keep aside to cool..
When cool cut into desired shape and enjoy ur fenugreek halwa..
Its got high medicinal value..My grandma used to make this delicious halwa
Usually make this for new mothers after childbirth for increasing breast milk..And those want to gain strength and weight its very useful.We are using turmeric,cumin seeds and mustard seeds here ..Its all got high medicinal value..
.. .. Dont hesitate to try this thinking the taste ..Don
t worry it is not at all bitter ..Its taste so good ..Try this out and say ….And I will post pookkula verukiytahu once i am back to home ….
Click the link below to view the printable version
Love
🙂
Veena
Avide baby undayo.. 🙂
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the uluva verukiyathu looks delicious… looks like its worth the effort 🙂 looking fwd to pookkula verukiytahu too 🙂
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Thanx for the recipe i will definitly try this. Can you pls post more delivery care recipes.
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yum. yum, will do this receipe on the weekend. and comeback with the result.
thanks
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Hello Dear..
I’m in my 9th month now & i’ll sure try this recipe. Please let me know other good recipes for good milk production. Appreciate it.
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thanks for this recipe. How long will this halwa stay ? Can it be kept for a week or so unrefrigerated?
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Hi ..its good to keep in the fridge d take small portions for the daily use..my Amma used to keep this in room temperature only..but if so we have to warm up daily
and keep a side..
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Thank you. I am travelling so I was wondering if I can make this and carry it with me. I was just wondering if the amount of uluva given in the recipe is correct? Just one hundred grams of methi for 3 to 4 whole coconuts?
Tah
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hi ..sorry for the late reply…the thing is that i am in dubai and i made this recipe here ..so the coconut which i gt is nt so good ..so i had to take tht much abt for 100gm of uluva..so if the coconut is good then u need only 1 1/2 coconut for the same ..yea sure u can carry with u ..this time when i went to kerala my amma made this for me and i carried that with me ..nw its in my fridge..!!
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Thanks, can u post Ayali halwa recipe too….which is given to Increase milk supply after delivery….
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Hi resmi…
Actually I a not familiar with Ayali…can. Plz tell me what is this Ayali…?
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